Why Join ASIO?

We strive to make golden years of seniors of Indian origin enjoyable, rewarding, and fulfilling.

Here are some of the activities our group participated in last year>

1. Talks and Discussions with Visiting Experts

- Mindful Body movement based on Natya Shastra by Shivani Joshi

- Diet and Lifestyle recommendations by American Health Association by Dr. Atul Gupta, MD

- Eat, Chew, Live, Diabetes: The real cause and the right cure, Dr. John M. Pothullil

- Meeting with Congresswoman Suzanne Bonamici

- Presentation by Ride Connections – supporting Mobility for Seniors

- Presentation on Social and Emotional work, by Manju and Aslam Jain of Creative Pause

- Management and care of Arthritis by Dr. Meenakshi Aggarwal, MD, FAAFP

2. Tasty and Healthy Snack Challenges: Many members participated much to the delight of samplers!

3. Book Discussions via zoom on: the following books:

- The final revival of Opal and Nev by Dawnie Walton.

- Where the forest meets the stars by Glendy Vanderah

- The Last Queen by Chitra Banerjee Divakaruni.

- The Monk who sold his Ferrari by Robin Sharma

- Together: The Healing Power of Human Connection in a Sometimes

- Lonely World by Dr. Vivek Murthy, M.D.

4. Multi-generational Summer Picnics

- Orenco Woods National Park in July

- Cook Park in August

- Bus trip to the Silver falls in September

5. Weekend easy nature walks – weekly at one of many scenic nature reserves in our area.

6. Bingo games Mondays and Thursdays

7. Diwali Party was a huge success, thanks to the participation from both the young at heart and simply    young members of our community

8. And for the very first time: Golmaal, a Play written, directed and acted exclusively by ASIO Seniors!

If all this sounds fun

JOIN ASIO for a token annual membership of $30/pp.  Spouses can sign up individually at $30/pp or as Primary and Secondary for total of $60/couple.

Join by clicking on the Membership button.